Collage of nine photos including yoga, nature, and home scenes. Top row: shadow of a tropical leaf on pink wall, woman stretching on yoga mat, hand holding a plant stalk. Middle row: flowers and a small speaker on desk, hand on rolled yoga mat, close-up of orange flower. Bottom row: woman in downward dog yoga pose, fern leaf, woman in seated yoga pose.

Important Updates

Hi everyone,

Here are a few upcoming updates to keep you in the loop:

  • Bookings Now Open
    Bookings are now available for June & July.
    Please book early to reserve your spot.

  • Public Holiday Community Pilates (Special Event)

    Monday 1st June
    🕘 9.00am
    📍 Honeywood Pavilion

    Join us for a special Public Holiday Pilates class and start the long weekend with movement, fresh air and community 🤍

    Thank you to everyone who expressed interest in this class.

    Places are limited and bookings are now open.

    Book your mat:www.flowpilates.online

  • Public Holiday Schedule Changes

    ❌ Monday 5.00pm Honeywood class — not running
    ❌ Monday 9.30am Jandakot class — not running

    Special Public Holiday class running instead:
    9.00am @ Honeywood Pavilion

  • Class Cancellation Notice
    Please note the Tuesday 7th July Apsley Pilates class will be cancelled as I’ll be teaching a special Reformer Introduction class for an exciting pre-launch event.

I’ll continue to update this page as needed, so feel free to check back anytime.

Thank you so much for your flexibility — I truly love having you in class and look forward to seeing you on the mat soon 🤍

Breathe, Bend, Move, Release

Driven by curiosity and guided by intention, this is movement with purpose.

A space to move thoughtfully, breathe deeply, and reconnect.