Collage of nine photos including yoga, nature, and home scenes. Top row: shadow of a tropical leaf on pink wall, woman stretching on yoga mat, hand holding a plant stalk. Middle row: flowers and a small speaker on desk, hand on rolled yoga mat, close-up of orange flower. Bottom row: woman in downward dog yoga pose, fern leaf, woman in seated yoga pose.

Important Updates

Hi everyone,

Here are a few upcoming updates to keep you in the loop:

  • Friday 16 October – Venue Change

    Our 9.30am Pilates class will be held at Apsley Community Centre instead of Honeywood Pavilion. I hope you’re able to join us!

  • Bookings Open

    Bookings are now open for Oct and Nov.
    Please book early to reserve your spot.

  • Try Pilates with a Free Class

    New to Flow Pilates?
    Come along for a free trial class—a chance to meet me, enjoy some feel-good movement and see how the class suits you.

    Beginners are welcome.

    View the available dates and book your place through Eventbrite.

Book Your Free Trial
Book Your Free Trial

I’ll continue to update this page as needed, so feel free to check back anytime.

Thank you so much for your understanding — I truly love having you in class and look forward to seeing you on the mat again soon 🤍

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Thank you for being part of the Flow Pilates community 🌿