Collage of nine photos including yoga, nature, and home scenes. Top row: shadow of a tropical leaf on pink wall, woman stretching on yoga mat, hand holding a plant stalk. Middle row: flowers and a small speaker on desk, hand on rolled yoga mat, close-up of orange flower. Bottom row: woman in downward dog yoga pose, fern leaf, woman in seated yoga pose.

Important Updates

Hi everyone,

Here are a few upcoming updates to keep you in the loop:

  • Bookings Open
    Bookings are now open for Sept & Oct.
    Please book early to reserve your spot.

  • Fri 7th & Sat 8th Aug
    No classes while I hike Bald Head with my family in Albany. Hoping to spot some whales!

  • Sat 15th – Fri 21st Aug
    No classes while we explore Lord Howe Island.

  • All classes return Sat 22nd Aug.

I’ll continue to update this page as needed, so feel free to check back anytime.

Thank you so much for your understanding — I truly love having you in class and look forward to seeing you on the mat again soon 🤍

Stay Connected

Stay connected with the latest class updates, venue announcements and upcoming events across the Flow Pilates community.

Thank you for being part of the Flow Pilates community 🌿

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