About Us

‘Creative Pilates Routines that Flow Smoothly from One Position to the Next’

I am so very passionate about helping others & assisting them to be the best versions of themselves. Through mindful stretching & thoughtful breathing, I believe we can calm our minds & energise our bodies.

Working in Health & Fitness has been a passion of mine for over 15 years now.

Many moons ago I started Amaranti’s Personal Training & Pilates, into which I put all my heart and soul.

This tiny idea was to create a warm & safe space for people to get fit, push themselves & be amazing. I have met so many amazing people on this journey which I am so very proud of. During my 17 years of experience, I have learnt to tailor classes to suit a vast range of people for Private Sessions, Group Fitness Classes, Bootcamps, Mat Pilates, Reformer Pilates, Women’s Box Fit, Senior Pilates Sessions & Living Longer, Living Stronger Classes.

My passion is to deliver Fun, Motivating & Challenging Classes that have clients returning each and every week.

Flow Pilates Online Studio is my New Pilates Adventure.

Just like I did many moons ago. I am hoping to create a New Space to Make Your Life Easier.

‘Pilates Classes with Kristy Will Set Your Body Up to Take on Any Day’

‘Life isn't about finding yourself, Life is about creating yourself’

George Bernard Shaw

  • I highly recommend Kristy's Pilates classes to anyone looking for a safe, effective, and enjoyable way to improve their physical health. Thank you, Kristy for helping me feel stronger and more vibrant!

    Sincerely, Mercy

  • I want to thank you for welcoming me 558 classes ago, encouraging me with every stretch, breathe and plank. You have changed my life and physically (18kgs down and counting) through your no nonsense approach to movement and flow. Can't wait to see what the next 500 classes bring. You are a legend!

    Julie

  • I have been attending one of Kristy's Pilates classes for around two years. Kristy always promotes a friendly and inclusive atmosphere and makes the routines fun. We are often challenged but the classes are varied and never repetitive. There is plenty of laughter when we are struggling with new routines. It is often difficult to find a group class that is welcoming from day one. Kristy will challenge you and you may be surprised at how quickly you feel the benefits of Pilates.

    Teresa

  • I loved the class!

    Carolyn

  • Very enjoyable, Kristy was excellent with easy to follow instructions, thoroughly recommend.

    Diane

  • Kristy is an exceptional Pilates Instructor. I have been participating in her classes for about 10 years and feel stronger, more flexible and energised.

    Sue

  • I found Kristy through a friend. The moment I met her I knew that I was in the right class. Kristy is such a vibrant person who radiates such positive energy that you get carriend along in her passion to achieve the best version of yourself.

    Robyn

  • I am 77 years young and so enjoy Kristy's Pilates classes. My backache is no longer because my core muscles have improved and I can look over my shoulder because I don't have a stiff neck!

    Margaret

  • Joining Kristy’s Pilates class has been one of the best decisions I’ve made for body. Kristy is very supportive and knowledgeable. She takes the time to explain each movement, offers modifications when needed, and always makes sure you’re using proper form. No matter your fitness level, Kristy helps you grow with encouragement, personal attention, and a genuine passion for helping others feel their best. If you're looking for a class that delivers real results with a truly caring and skilled instructor, I highly recommend Kristy's Pilates class.

    Carron